The Best Vegan Heavy Cream Substitute
When you’re craving the rich, silky texture of heavy cream but want to keep things vegan or dairy-free, it’s easy to feel stuck. Heavy cream appears in so many beloved recipes—soups, sauces, whipped desserts, creamy drinks—but traditional versions just aren’t compatible with plant-based lifestyles or lactose intolerances. Thankfully, a range of vegan heavy cream substitutes can deliver those same luscious results in both sweet and savory dishes.
Below, you’ll find a full guide to the best vegan heavy cream substitute: a recipe that works well in countless applications coupled with insights on other reliable alternatives. We’ll explore what makes heavy cream such a pantry staple, how to achieve similar results with plant-based ingredients, and practical steps to create a substitute you’ll want to use again and again.
What Makes Heavy Cream Special in Cooking?
Heavy cream adds body, moisture, and richness to sauces, soups, custards, desserts, and baked goods. Its high fat content—typically between 36% and 40%—creates silky textures and a gentle mouthfeel that’s hard to match with lighter dairy or non-dairy options.
Common uses include:
- Whipping for cake toppings or fruit
- Swirling into sauces and soups for creamy consistency
- Churning into ice cream or gelato
- Adding to coffee or hot chocolate for extra indulgence
- Enriching pastries, scones, and biscuit dough
To mimic these qualities, your vegan substitute must be fatty yet smooth, mild in flavor, and stable enough to blend nicely without separating or sleeking out.
The Best Vegan Heavy Cream Substitute: Cashew Cream
While several plant-based options offer creamy results, cashew cream consistently stands out as the most versatile and satisfying dairy-free alternative to heavy cream. Its mild flavor, rich body, and silky texture shine in both sweet and savory preparations. Even better, with a few tweaks (adjusting water or adding a bit of coconut cream), it adapts beautifully to a variety of recipes.
Cashew Cream Recipe
Here’s a simple but effective recipe for making a vegan heavy cream substitute at home.
Ingredients
- 1 cup raw cashews (unsalted)
- 1/2 to 1 cup filtered water (adjust for desired thickness)
- Pinch of salt (optional, especially for savory uses)
- 1–2 teaspoons lemon juice or apple cider vinegar (optional, balances sweetness for savory dishes)
Instructions
-
Soak the Cashews:
Place cashews in a bowl and cover with warm water. Let soak for 2–4 hours. If you’re short on time, cover the cashews in boiling water and soak for 20–30 minutes. Proper soaking ensures a perfectly smooth cream. -
Drain and Rinse:
After soaking, drain and rinse the cashews. -
Blend:
Add the soaked cashews and 1/2 cup filtered water to a high-speed blender. Blend on high until completely smooth and creamy—about 2 minutes. For a thinner cream, add more water a tablespoon at a time until you reach your desired consistency. -
Adjust for Taste:
For savory cream, blend in lemon juice, salt, or a splash of vinegar. For sweet cream, a touch of vanilla extract works nicely. -
Store:
Pour into an airtight jar and refrigerate. It thickens as it chills and keeps for about 5 days.
Customization Tips
- Extra-Thick Cream: Use just 1/2 cup water for dip-like texture (great for dolloping on desserts).
- Pourable Cream: Add close to the full 1 cup of water for drizzling over soups or stirring into coffee.
- Sweeter Version: Add 1–2 teaspoons of maple syrup or agave nectar.
- Savory Version: Blend in a teaspoon of nutritional yeast for depth.
Sample Applications
- Stir into tomato soup for instant silkiness
- Use as a base for vegan alfredo or carbonara
- Layer in trifles or parfaits as a whipped topping (add vanilla, blend extra for airiness)
- Enrich mashed potatoes, creamy dips, or salad dressings
Comparison of Other Vegan Heavy Cream Alternatives
Not every recipe needs the same substitute. Depending on what you’re making, you might want to grab other pantry staples. Here’s a practical overview:
Vegan Cream Substitute | Best Uses | Texture/Flavor | Whippable? | Notes |
---|---|---|---|---|
Cashew Cream | Soups, sauces, desserts | Neutral, very creamy | No | Most versatile; needs high-speed blender |
Full-Fat Coconut Cream | Whipped cream, baking, curries | Rich, coconut flavor | Yes (cold) | Adds coconut taste to dishes |
Silken Tofu + Plant Milk | Savory sauces, pies, smoothies | Smooth, silky | No | Best blended; neutral flavor |
Dairy-Free Yogurt | Dressings, dips, sweet/savory | Tangy, creamy | No | Use unsweetened varieties |
Oat or Soy Cream/Milk | Coffee, sauces, some desserts | Mild, lighter texture | No | Available pre-made in some stores |
Vegan Cream Cheese | Cheesecakes, frostings, dips | Rich, slight tang | No | Good for thick, rich results |
Dairy-Free Butter + Plant Milk | Baking, coffee creamer, sauces | Mild, lightly creamy | No | Mimics heavy cream in a pinch |
Quick Guide to Matching Substitutes with Recipes
- Whipped Toppings: Choose chilled coconut cream or aquafaba-based whips.
- Baked Goods and Frostings: Cashew cream, vegan cream cheese, or a blend of tofu + plant milk.
- Rich Sauces and Soups: Cashew cream or silken tofu mixtures.
- Coffee or Hot Drinks: Oat, soy, or coconut cream.
More Tips for Achieving Creaminess in Vegan Cooking
-
High-Fat Content is Key:
The substitutes closest to traditional heavy cream have higher fat content (like cashews, coconut, or plant-rich yogurt). This gives them their signature mouthfeel. -
Blending Matters:
Always blend well to avoid gritty sauces and creams. High-speed blenders yield smoother results, especially with nuts or tofu. -
Taste and Adjust:
Vegan substitutes don’t always act like dairy. Check seasoning and texture as you go, and don’t hesitate to tweak water, seasoning, or sweetness. -
Don’t Skip Soaking Nuts:
It breaks down fibers, ensuring a silky rather than chunky result. -
Starch as a Helper:
For especially saucy recipes, a tiny spoonful of cornstarch or arrowroot can help stabilize and thicken dairy-free mixes.
Frequently Asked Questions
Can I use these substitutes in any recipe calling for heavy cream?
Yes, with small adjustments. Cashew cream and coconut cream work in most savory or sweet contexts, while yogurt or tofu blends suit specific applications. Always consider flavor—coconut cream brings coconut flavor, for instance.
Will vegan heavy cream whip?
Only coconut cream (full-fat, cold, separated) whips into peaks. Cashew cream thickens and aerates a bit with extra blending but doesn’t form stiff peaks like dairy.
Can I freeze homemade vegan heavy cream substitutes?
Cashew, tofu-based, and coconut creams freeze well for up to one month. Thaw in the refrigerator and re-blend before using.
What’s the best store-bought vegan cream?
Brands like Califia Farms, Silk, Oatly, and So Delicious make ready-to-use non-dairy “heavy” or “whipping” creams—perfect for convenience.
Wrapping Up
Mastering the best vegan heavy cream substitute expands what you can create in the kitchen, no matter your dietary preferences. Cashew cream stands out for its adaptability, easy process, and rich results, yet you’ll achieve decadent, creamy textures with plenty of other homemade and store-bought options. Use this guide to create vegan versions of all your favorite creamy recipes. With a bit of curiosity and a blender, plant-based richness is always within reach.
The Best Vegan Heavy Cream Substitute
On the hunt for the best vegan heavy cream substitutes? I have eight terrific options. These range from vegan cream cheese to dairy-free yogurt. But this cashew cream recipe is one of my faves.
Ingredients
- 1 cup raw cashews
- 1 tablespoon nutritional yeast (optional)
- 1 tablespoon lemon juice
- 1 small garlic clove (optional)
- 1 tablespoon vanilla extract (optional)
- 1/2 cup water
- 1/2 teaspoon salt
Instructions
- Place the cashews in a large bowl and cover them with water. Leave to soak for 4 hours (or overnight if the blender isn't high-powered).
- Drain and rinse the cashews.
- Transfer the cashews to a blender and add 1/2 cup of water, lemon juice, salt, and the optional ingredients, if using.
- Blend on high until smooth and creamy. Add more water as needed.
- Taste and add more seasoning as needed.
- Use immediately or store in an airtight container in the refrigerator for up to a week.